Rachel M Rodriguez, LMHC

Services

Using a non-judgmental approach, I can help with coping skills for life issues that may feel overwhelming and unmanageable. I use a combination of talk therapy and, if appropriate and the client is comfortable, EMDR (Eye Movement Desensitization and Reprocessing) or ART (Accelerated Resolution Therapy) . I help clients learn to identify triggers and empower themselves by gaining more personal control and understanding behavioral patterns.

Individual counseling and consultation: this includes but is not limited to an initial assessment during which I gather information about your history and present circumstance that led you to reach out for counseling. Following this consultation, we work together to create a plan of action to address your individual needs and goals. This may include identifying what treatment approach/approaches would be the best match for you, areas of focus, and frequency of visits.

Techniques

  • Accelerated Resolution (ART)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Holistic Approach
  • Mindfulness-Based
  • Non-Judgemental Approach
  • Strength-Based
  • Trauma Expert
  • Tapping

Specialties

  • Anxiety
  • Coping Skills
  • Life Changes and Stressors
  • Mood Disorders
  • Personality Disorders
  • Relationship and Communication Challenges
  • Sexuality
  • Sexual Issues
  • Trauma and PTSD

Topics

  • Addiction
  • Alcohol Abuse
  • Bipolar Disorder
  • Borderline Personality
  • Codependency
  • Depression
  • Dual Diagnosis
  • Grief
  • Infertility
  • Life Transition
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sexuality
  • Sexual Abuse
  • Spirituality
  • Stress
  • Transgender
  • Trauma
  • Women's Issues